Frequently Asked Questions

Please also see our explanation of hypnosis or a comparison between Hypnotizr and other options. If our website doesn't answer your questions, feel free to contact us.

How do I use my session?

For the safe and effective use of any hypnosis session, make sure to follow these guidelines:

  • Use your recordings in a quiet, comfortable place where you will not be disturbed.
  • For the best results, place yourself in an open, accepting state of mind.
  • If you find your mind wandering, make an effort to focus on the suggestions, and repeat the suggestions to yourself if necessary.
  • Do not use your recording while driving a vehicle or operating machinery, as you will become drowsy during the session.

Are custom recordings really as good as a one-on-one session?

The power of hypnosis comes from the hypnotist's voice, which means that an MP3 recording is just as effective as the same session delivered in a live setting.

What kinds of hypnosis do you use?

We use time-proven methods of direct suggestion. Most of our sessions start with an Elman induction, but some might begin with a progressive relaxation or Ericksonian induction. Depending on what options you select for your custom session, you might also experience NLP, guided visualization, parts work, pseudo-regression or metaphors. Except in the rare cases that we do Ericksonian hypnosis, we aim to be direct, clear and relevant in all the suggestions we give.

Do you offer sessions on CD?

Currently we only offer sessions as MP3 downloads. If you require a CD, it's possible to burn an MP3 file to a CD using most modern computers—we don't use any DRM or encryption that would prevent you from doing this. If you're not sure how to burn a CD, we suggest enlisting a technologically savvy friend to assist.

Why don’t you include music in your recordings?

We want to replicate the experience of visiting a real hypnotherapist, and most hypnotherapists don't use background music because it distracts from the hypnotist's voice. While music can make a recording feel more polished, it can also take away from the raw power of human speech.

For custom sessions, your price is lower than everybody else's. How do you do this?

Our combined years of experience means that we don't need to design every session from scratch. Instead, we've created a library of our best recordings, which we mix and match to deliver high-quality, custom sessions to you. Much care has been taken in recording these recordings, as each hour of final recorded audio is the product of ten hours of scripting, recording and audio editing, but once they have been made we can reuse them as many times as we want. This greatly speeds up the session creation process.

Can you help with a problem not on the list?

For custom sessions not currently offered by Hypnotizr, we suggest contacting our parent company, The Morpheus Clinic for Hypnosis, for a custom session.

When should I receive my order?

Our standard is to deliver each session within 24 hours (often much faster than that). If you haven't received your order within 24 hours, the e-mail was probably lost due to technical errors or ended up inside your spam folder. Please check your spam folder, and if it isn't there, please contact us and we'll get it sorted out.

If I don’t quit smoking (or lose 30 pounds), does that mean I get my money back?

During hypnosis, the control is in your hands and not your hypnotist's. If we guaranteed specific results, we would be suggesting that hypnosis has the ability to make you do something against your will, which it does not.

Instead, our money-back guarantee means that if you're unsatisfied with the quality of your custom hypnosis session, send us an e-mail within 60 days and we'll remake your session(s) or refund your order. You get to keep your session(s).